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Essays on habits, anxiety, language and life in Japan. The most recent first — the full archive is one click further down.
The two-minute rule that actually survives a bad week
Most habit advice quietly assumes your week goes to...
What to do at 3 a.m. when your brain won’t stop
Why thoughts spiral hardest in the middle of the...
Immersion doesn’t work the way you were told
Living somewhere does not teach you the language. Here...
Life admin in Japan: the paperwork nobody warns you about
Residence cards, ward offices, hanko and bank accounts, and...